Get six pack Abs and shape your butt and legs with these exercises designed to work your lower body. You can do this amazing workout at home or at the gym and you don't need any equipment, just your own body weight. This mix of exercises designed to work your ab, glutes and thighs is an excellent ten minutes workout perfect for shaping the major muscles of the lower body.
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The Virtual personal trainer will guide you during the workouts by showing you how to perform the exercises correctly. A fun way to effectively train your abdominal and buttocks. Take a few minutes a day to get a flatten belly with our workout at home. No equipment needed, just use your bodyweight to workout at home.
BENEFITS ✓ Glutes Workout Women ✓ This abs exercise helps to left weight and build a great ABS and butt ✓ Training your ABS and butt at home with our exercise and you see a change after a few lessons. ✓ Perfect to girls who want to make a beautiful butt and ABS before summer. ✓ Make you body strong and healthy using this abs workout.
FEATURES ✓ Free and Simple ✓ 8 Abs and butt exercises ✓ Workout Log ✓ Set Reminder ✓ 3 Difficulty levels (Easy, Normal, Hard) ✓ We collected the best exercise for you with them you can build a great ABS and butt. ✓ Animation showing how to do each exercise ✓ This app helps you to burn fat, get abs and keep your abdominal and shape your butt. ✓ The app contains abs and butt exercises everyone can do. ✓ Take up the Abdominal and butt Workout Challenge with our app for FREE ✓ You don't need any equipment for the workout. ✓ Complete daily abs and butt workout with log. ✓ Try it out and feel the burn of your glutes with our glutes workout women app
To reduce belly fat fast, besides making this workout routine, it’s essential to follow a healthy diet, totally fat free and you’ll be amazed with the results.
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